A Qualified Personal Fitness and Health Expert
Brandi Ohlsen revealed her passion for health, fitness, and nutrition at an early age. She competed in a wide range of sports, including gymnastics, softball, basketball, swimming, lacrosse, cross country, and track. In particular, she competed as a Division I athlete in track and cross country. Competing for many years, fostered her career interest in how the body functions, and how to improve performance, how to reduce inflammation/pain through proper nutrition and exercise programs.
When she was only 18, she earned her first certification as a personal trainer. This was the first of many certifications as well as Bachelor of Science in both Health Education and Sports Medicine and a Master's degree in Exercise and Sport Science. She continues pursuing this passion through continuing education and certifications today - the most recent ACE Orthopedic Specialist and Functional Health Systems.
With over 25 years as a trainer, coach, nutritionist, Brandi has extensive experience helping a wide range of clientele from high-risk individuals, rehab, sports teams, youth, general fitness to professional athletes. Today, her passion for health and fitness shines brightest when her clients achieve their true potential by bringing out their inner athlete, building their confidence, and reaching optimal health and vitality through holistic means.